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Serotonin Dealer - Utopia

52 Madden Grove

Burnley, VIC 3121

Australia

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Refund Policy

No Refunds

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Description

LifeART 2018 kicks off at Utopia in Richmond with a super special morning of movement & music followed by lunch, packed with delicious nourishment from the much loved Serotonin Dealer.

Join Andrea and Kate for this delightful collaboration event, born out of decades of friendship, as well as expertise they each bring to the table in Mindful MOVEment and SONG for the Soul.

Andrea and Kate chat about and explain what LifeART is - here

Make time to treat yourself to the LifeART experience:

  • Tap into inner joy & freeing intuitive energy with the potent combination of *Move *Sing *Breathe that is LifeART
  • Discover mind, body & spirit synergy through a blissful, empowering bodyART Session
  • Refreshments between sessions to keep the energy flowing
  • Learn simple steps to find your voice - if you can speak - you can sing - through a VoiceArt Session
  • Sit down to a delicious nourishing Serotonin Eatery lunch (see menu below)
  • You will leave with a revitalised spring in your step and new passion for life, plus take home ways to move sing and breathe that will enhance everything you do.

This is a not to be missed life-changing event - that enables you to find & re-ignite self-love and inner joy.

NB. Tickets need to be purchased at least 2 weeks prior to the event by Wed 9 May. This is due to venue catering and staff requirments.

Tickets are limited and will sell out quickly.

Our 2017 LifeART events sold out - don't delay - book now!

More info: www.lifeART.space

Andrea & Kate - 20 years working together Stacey Trust

Serotonin Lunch Menu:

  • Kambucha Cocktail
  • Nutrition Bomb* (Vegan) *plus choice of an egg or avocado
  • OR Positive Pancakes (Vegetarian)
  • Serotonin relaxing Tea

Positive Pancakes



What is bodyART ?

MINDful MOVEment on a Mat and so much more . . . the joy of moving!
A barefoot myofacial mat workout that creates a positive holistic synergy between mind, body and soul, as well as improving fitness, strength and mobility. Flowing functional movement with music that creates ambiance, based on the five elements of Chinese Medicine; Earth, Wood, Fire, Metal and Water. A Yin and Yang seamless fusion of body strength and awareness, therapy & yoga inspired exercises, cardio, dance, tai chi, pilates, corework, breathing, stretching and relaxation. Choose the right balance of challenge & nurturing to suit you.
More about Andrea: www.aptandpilates.com

What is VoiceArt ?

VoiceArt has been devised by Kate to promote "Mindful Melody." - A process which starts with Voice Preparation. Strength & control are tapped into through simple exercises & melodies, so that even those who believe themselves unable to sing, quickly realise they actually can! Myth busting abounds!
And for singers with a little more experience, the step by step attention enhances understanding & awareness at a deeper level.
Singing lifts the spirit and engenders the well-being of the singer, no matter their skill level.
More about Kate: www.katesadler.com.au


LifeART




FAQs

Are there ID or minimum age requirements to enter the event?

18 years


What do I need to bring into the event?

**Non-slip mat** + water and towel (we recommend a 5mm Lululemon mat, but any non-slip Yoga mat is ok)


Is it ok if the name on my ticket or registration doesn't match the person who attends?

YES - just inform us of this at least 7 days prior to the event the name of who IS attending.

What if I don't feel fit or co-ordinated?

bodyART is designed to give everyone options to move and feel accomplished in a very non-judgemental non-competitve accepting environement.


What if I can't sing?

If you can talk, you can sing. VoiceArt is designed to find the joy of singing in the moment in a Small Group.


What should I wear to the event?

Comfortable exercise gear (easily removable shoes as bodyART is barefoot)


What else can I do to prepare and get the most out of LifeART?

We suggest you don't eat 60-90 minutes prior - we will make sure you are well nourished and replenished appropriately throughout your LifeART experience.


Can I choose which menu preference I want?

Yes - just send a message via the contact info below - with your name & preference & any dietary requirements you have within the menu offered above. (Please note bookings close 9 May - this applies to this info too)


How can I contact the organiser with any questions?

www.aptandpilates.com/contact

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Date and Time

Location

Serotonin Dealer - Utopia

52 Madden Grove

Burnley, VIC 3121

Australia

View Map

Refund Policy

No Refunds

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