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Life Skills for Wellbeing Group

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Location

Location

FremantleMind Inc. Hub

3 Beach Street

Fremantle, WA 6160

Australia

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Event description
FremantleMind Inc. invites you to join our life skills group.

About this event

The Life-Skills for Wellbeing Group is a closed group, semi-structured life skills group which aims to decrease social isolation, enhance self-esteem, and provide information and skills development around mental health.

Over eight sessions the following areas will be addressed:

  • General mental health
  • Emotions
  • Communication
  • Problem-solving and goal setting
  • Relationships
  • Domestic violence

When?

7pm Wednesdays, starting 28th July

Do I need to attend all the sessions?

We prefer that you attend all sessions, as they build on knowledge in previous sessions. Please contact us if you are unable to attend all sessions.

Where?

The FremantleMind Inc. Hub @ 3 Beach Street, Fremantle

What to bring?

An open mind, heart, and attitude are essential.

How much?

Free to the local community. Spaces are limited so please register your attendance with a free ticket to avoid disappointment.

Do I need to do anything before attending?

If you have not attended a session with FremantleMind Inc. before please ensure you complete a registration survey prior to the commencement of the session. The survey can be found via this link or as directed in your order confirmation.

To find out more about FremantleMind Inc. including who we are, what we do and what we are trying to achieve please visit our website at https://fremantlemind.org.au

Location

FremantleMind Inc. Hub

3 Beach Street

Fremantle, WA 6160

Australia

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Organiser FremantleMind Inc.

Organiser of Life Skills for Wellbeing Group

FremantleMind Inc. is is a grass roots community wellbeing initiative and registered mental health promotion charity.

FremantleMind Inc. is MyLocalMind Inc.’s Fremantle-based subsidiary. FremantleMind Inc. is a nationally registered charity (#60807500840) and Western Australian licensed charity.

 

Our mission is to 

- Change the way mental health is viewed and treated in a community setting. Be responsive to the needs of the Fremantle community.

Fill gaps in existing community mental health systems by creating an accepting space for community members to access evidence-based community mental health and wellbeing services delivered by registered mental health professionals and individuals with lived experience. 

 

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