Free

Life! Program - Healthy Living Session by Diabetes Victoria

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Room 2.11

Room 2.11, Level 2, 50 Lonsdale Street, Melbourne

Melbourne

Australia

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Event description
Get your health on track with the Life! program and learn how to reduce your risk of type 2 diabetes and cardiovascular disease.

About this Event

Do you need help reaching your health goals? Come to our healthy living session!

We invite you to join an information session on how to live a more healthy and active life.

Throughout this 45 minute presentation you will learn more about:

• Diabetes, heart disease and stroke including risk factors and symptoms

• The importance of eating well and weight control

• Physical activity and reducing stress in daily life

• The Life! program.

You will also have the opportunity to complete a simple health check questionnaire to find out if you are at risk of developing type 2 diabetes. If you are at risk and eligible you can sign up to participate in the Life! program, a free healthy lifestyle program that is delivered by qualified health professionals.

“The Life! program really worked for me. Just by being committed to achieving a series of small goals, I got the results I wanted –I’ve lost 12kg, not by going on a diet but by integrating a whole new lifestyle that now feels natural and normal to me." Dianna, Life! program participant.

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Date and Time

Location

Room 2.11

Room 2.11, Level 2, 50 Lonsdale Street, Melbourne

Melbourne

Australia

View Map

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