$10

Life Matters Support Group - Emotional Support & Self Empowerment

Event Information

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Location

Ross House Association

247-251 Flinders Lane

Melbourne, VIC 3000

Australia

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Event description
Life Matters Support Group - Emotional Support & Self Empowerment (A safe place to talk about your deepest problems & heal within)

About this Event

• Do you suffer from self doubt & low self esteem?

• Is it difficult to manage your emotions & stay in control?

• Are you struggling to stand up by yourself?

• Do you suffer from anxiety, panic attacks & emotional impulsivity?

• Do you feel alone & there's nobody to understand you?

• Is it difficult to talk to strangers & make new friends?

• Are your own limiting beliefs, holding you back?

• Are you going through a hard time?

Come & join us (Privet Group) https://www.meetup.com/LifeMatters-Melbourne/

## INTENTIONS of Life Matters Support Group

• To heal your emotional pain by supporting you to open up, talking about the difficult matters, childhood wounds & suppressed emotions.

• Help you to break down negative tendencies & self-destructive patterning.

• Make you more conscious & aware about your emotional triggers.

• Empower you to strategically counteract with your problems step by step.

• Help overcome self doubt, Improve self love, improve your relationships with others & create a more positive approach on life.

• Help lower anxiety, panic attacks & emotional impulsivity.

•Improving your life by teaching new knowledge, logical thinking, deep analysing, expressing yourself & attentive listening.

•To have a fulfilling and inspirational experience with open-minded, positive friends.

•To build an emotionally supportive & empowering community with compassionate people where you feel safe, being cared & supported. And to create an authentic environment with positive vibes for new friendships.

## STRUCTURE

• This is a special group therapy session. The group is small by design (Less than 10 people) in order to give enough time & attention to every one in the group.

• First 20 min – warm up questions & breaking ice (Structured & Facilitated)

in order to establish an emotionally safe space for vulnerability and trust.

• Next 90 min – Main discussion (Facilitated) Everyone is encouraged to share your burning issues when you're ready. But there’s no pressure to talk.

• Ending 10 min – Sharing insights, suggestions & feedback.

## RULES

• Be on time or earlier. You are free to leave the group at anytime.

• Confidentiality is very important. The personal things discussed in the group should remain only within the group.

• Do not judge anyone, Respect everyone at the group & be supportive.

• Only non-alcoholic beverages are allowed during the discussion.

• Should not take any medications prior to the event which may affects your consciousness & awareness.

## EVENT FEE

Pay online $ 10

Pay cash at the event $ 15

(If you are not able to pay at the moment, you are still welcome to participate. Please send me a personal msg on 0434058502 to get the confirmation)

********************

I am a Psychotherapist & a Transformational Coach. I also have struggled with self doubt through out my life & there was no one to understand & support. Because of my personal struggle, I know how important it is to be heard & supported. I am improving myself continuously & have helped a lot of people along the journey. I have training, practice & experience in human psychology & have a deep interest in human potential. I also have done a lot of meditation & inner work on mindfulness & consciousness.

I strongly believe that "Helping others is the best way to help ourselves & find true happiness". I created this group to build an uplifting & supportive community of compassionate people that helps each other with kindness.

If you have any question or need support feel free to text me at 0434 058 502

I look forward to seeing you & supporting you!

Nuwan Edirisinghe

Founder / Facilitator,

- Deeper Conversations &

Life Matters Melbourne - Life Transformation Club

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Date and Time

Location

Ross House Association

247-251 Flinders Lane

Melbourne, VIC 3000

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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