Join resident teacher from the Losang Dragpa Kadampa Buddhist Centre, Mick Marcon, for an introductory talk on meditation.

The topic

Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. Suitable for everyone, this talk will provide the perfect opportunity to discover how meditation connects us with our potential for inner peace and happiness. This feeling of inner peace helps us to cope with the busyness, difficulties and uncertainty of daily life, enabling us to remain balanced, positive and harmonious with others. Everyone is welcome and no previous experience is required.

The speaker at the talk:

Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre, Mayfield. Mick has been studying and practising Kadampa Buddhism for over 16years. He has taught meditation and Buddhism in Sydney, Newcastle, Melbourne, Taree, Forster and Port Macquarie.

Mick is a student of internationally renowned Buddhist Meditation Master; Geshe Kelsang Gyatso Rinpoche. Geshe Kelsang is the author of 22 highly acclaimed books that perfectly transmit the ancient wisdom of Buddhism to our modern world. He has also founded 1200 Kadampa Buddhist centres and groups throughout the world.