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Location

Casuarina Library

Meeting Room

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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Eventbrite's fee is nonrefundable.

Event description
Discover how we can add an enjoyable meditation practice to our lives, in a way that suits our circumstances.

About this Event

This practical workshop will give us the tools we need to kick start a meditation practice!

Meditation can transform our lives so that we experience deeper peace, happiness and clarity of mind. It gives us a firm foundation for our lives so that we can weather the storms of life!

Meditation has been proven to:

- Improve quality of life

- Increase mental focus

- Increase confidence

- Develop positive traits like compassion, forgiveness and kindness

- And so much more!

This workshop is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, yoga wisdom, kirtan and Q & A time. Our meditation teachers are warm, friendly and have had 7+ years’ experience in teaching meditation.

Cost: $20 with a take home meditation kit to assist in your ultimate self-care practice

Or by donation without the meditation kit

Date and Time

Location

Casuarina Library

Meeting Room

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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