Learn to Meditate Workshop
Meditation is a time tested and globally recognised process, and has been proven to enhance you life in many ways.
Location
Australian School of Meditation and Yoga
320 Montague Road Cnr of Skinner & Beattie Street West End, QLD 4101 AustraliaRefund Policy
About this event
Organised by
The Australian School of Meditation and Yoga is a non-profit organization with centres in Brisbane, Gold Coast, Sydney, Melbourne and Adelaide.
Each lifestyle centre is run by qualified teachers who offer relaxed and personable instruction incorporating asanas, meditation, diet, breathing exercises and relaxation techniques for a holistic yoga experience.
The programmes of the ASMY are simple and enjoyable and can benefit everybody regardless of age or current physical condition. Our goal is to guide you to a more balanced lifestyle with an increased sense of wellbeing and vitality as your body grows stronger and more flexible, your mind calm—and bring a greater sense of ‘sacredness’ into daily life.