$41.75

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Dulcie Joe Co

216 David Low Way

#3

Peregian Beach, QLD 4573

Australia

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Would you like to learn how to manage stress better?

Would you like to have increased focus and concentration?

Would you like to have more control over what it is that you think about?

Would you like to learn the benefits of a regular meditation practice?

3 reasons you should learn to meditate:

- Meditation can help with stress management and anxiety
- Meditation can help to clear your mind and improve concentration and focus
- Meditation can help with self awareness and give insight in to mental habits

Join Sarah on Monday 26th June at 6:30pm in Peregian Beach for a 2 hour practical workshop and learn easy to implement meditation techniques. Debunking meditation myths and practicing mindfulness meditation. Includes a relaxing yoga nidra to end the practice so you leave feeling refreshed, relaxed and calm.

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Date and Time

Location

Dulcie Joe Co

216 David Low Way

#3

Peregian Beach, QLD 4573

Australia

View Map

Refund Policy

Refunds up to 1 day before event

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