Learn to Meditate: An Online Introduction to Vedic Meditation

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Come and learn about Vedic Meditation: What is it? Why should you learn? Why is it different to other techniques? And how can you learn?

About this Event

Vedic Meditation is a form of mantra based meditation, practiced twice a day for 20 minutes. A modern interpretation of ancient practices, it is designed for our busy, everyday lives and helps reduce stress, tension and fatigue; improve clarity and creativity; improve general wellbeing and much more.

Please note: You will not learn how to practice the technique in this talk, but how you can learn at a later date.

This talk gives a deeper introduction to the technique and how you can learn it. You will learn:

  • more about the technique itself
  • the potential benefits
  • how it differs from other techniques like mindfulness
  • some relevant science/research
  • costs and structure of a Vedic Meditation course.

You will also get a chance to meet your teacher, Kate McCready and ask any questions you might have.

To find our more about Vedic Mediation, visit the Leading Beings Website.

This event will be conducted online via Zoom. You will receive an email with the Zoom link prior to the event.

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