$0 – $30

Learn to Meditate | 2-part workshop

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Australian School of Meditation & Yoga

20 Chapel Street

North Adelaide, SA

Australia

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Come along to our 2-part meditation workshop and learn how meditation can transform our lives, allowing us to experience deeper peace, happiness and clarity of mind. It can provide a firm foundation to weather the storms of life!

We will take you through meditation tools that you can apply in your life to cultivate an enjoyable and fulfilling meditation practice, in a way that suits your own circumstances. Through experience our meditation teachers can attest that a regular meditation practice helps reduce stress, improve well being, and helps develop positive traits like compassion, kindness, and tolerance.

This course is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, mindfulness, kirtan meditation and Q & A time.

This 2-part course runs on 2 consecutive Monday evenings – 2nd and 9th March 2020.

Cost: $30 with a complete meditation kit which consists of 2 DVDs, Meditation Beads, Booklet, 1 CD + Digital Music Download to assist in your meditation practice. Or by donation without meditation kit.

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Date and Time

Location

Australian School of Meditation & Yoga

20 Chapel Street

North Adelaide, SA

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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