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Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

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Event description
Discover powerful and highly effective meditation practices.

About this event

Learn a powerful and effective meditations that you can easily integrate into your personal life.

You’ve heard how awesome meditation is and the endless benefits it’s bringing to people all over the world. Now it is time to embrace this practice and make it part of your daily ritual!

In this workshop, discover:

– How you can stay motivated and consistent in your personal practice

– Tips for helping keep your mind focused during meditation

– The benefits that meditation will have on your life

– 3 powerful and easy to implement meditation techniques

No sitting for hours on end in silence. No clearing the mind of all thoughts. Just potent, effective mantra and mindfulness meditations you can easily integrate into your personal life for inner peace, stress & anxiety relief, and so much more.

This workshop is suitable for absolute beginners to advanced practitioners, and consists of guided meditations, yoga wisdom, kirtan, 21 days of emails with tips and hints, and Q & A time.

Run by donation

Limited spaces – bookings essential

Saturday 10th July | 1.30pm to 4.00pm

Casuarina Library Meeting Room

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Date and time

Location

Casuarina Library

17 Bradshaw Terrace

Casuarina, NT 0810

Australia

View Map

Refund policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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Organiser Australian School of Meditation & Yoga Darwin

Organiser of Learn Mantra Meditation

ASMY Darwin is all about making yoga & meditation accessible to everyone! We believe in the transformative power of yoga and meditation and its ability to bring joy into people’s lives and engage and inspire people everywhere. At its most fundamental level yoga creates harmony and we are excited to have the opportunity to do our part for the community and help bring back harmony into the lives of others. Hope to see you at a class soon!

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