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LEAP HEALTH CLUBS - Open Week of Fun Fitness Events & Charity Fundraiser

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241-243 Diagonal Rd

241-243 Diagonal Road

Warradale, SA 5046

Australia

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Get ready for 7 days of FUN!

We have heaps of fun events over the 7 days, competitions, giveaways, games and prizes all to raise money and awareness for an amazing cause! At LEAP we believe in not only physical well-being but mental well-being also. Proceeds from the whole week will be going to Headspace! Headspace is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds, along with assistance in promoting young peoples’ wellbeing.

Monday Night 6.30pm - Event 1 : BEACH BOOTCAMP! - Get ready for a fun workout on the beach!

Tuesday Night 6.30pm - Event 2 : SQUAT, BENCH & DEADLIFT WORKSHOP presented by Yasmin Moyses - Australian Bench Press Record Holder (56kg class)

This workshop is designed to educate you on how to improve your strength in major lifts

Wednesday Event 3 – Event 3 : PAMPER DAY! - Why not pamper yourself with a 30 minute massage & a 30 minute facial. Call us to book 8377 2920. Cost: $15 ea : Proceeds going to charity.

Thursday Night 6.30pm - Event 4 : SUPPLEMENT SEMINAR & TASTING- Our friends at nutrition warehouse will be bringing lots of samples, taste testing and goodies for everyone to try, whilst providing information on how to properly use supplements to get the most out of your training.

Friday Night 6:30pm - Event 5 : STRETCHING & FOAM ROLLING WORKSHOP

Learn the benefits of stretching and foam rolling and how it can further your training and ensure you recover properly from sessions.

Saturday Morning 9:00am - Event 6 : DANCE FIT CLASS

Hip Hop Dance instructor Ebony Matane will be taking everyone through a Dance Fit class. Prepare to sweat, laugh and have loads of fun!

Sunday - Event 7 : BOOTCAMP BONANZA

Free bootcamp classes running all morning on the hour! 9am/10am/11am/12pm/1pm. All 45 minute classes! Bring and friend and experience a group class the LEAP way!

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Date and Time

Location

241-243 Diagonal Rd

241-243 Diagonal Road

Warradale, SA 5046

Australia

View Map

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