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Thu. 3 November 2016, 9:00 am – 10:00 am AEDT
Laughtercise Laughter Yoga is an aerobics workout for the diaphragm that increases the body’s ability to seek oxygen. While the good old belly laughter empties your lungs of more air than it takes in, resulting in a cleansing effect.
Laughtercise Laughter Yoga is not just exercising your face muscles it’s also about exhilarating for your mind, body and spirit.