Laughter Yoga Leader Certified Training, In-Person, Brisbane

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Lavalla Centre

58 Fernberg Road

Paddington, QLD 4064

Australia

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Event description
2 Day Laughter Yoga Leader Training

About this Event

Laughter Yoga is a powerful skill set to boost mental wellbeing, helping people stress less, build resilience, create connections, take life more lightly and find joy in the everyday.

Devised by an Indian physician (who in turn trained the trainer of this workshop), Laughter Yoga is an exercise regimen combining intentional laughter and deep breathing.

It's playful, it's child-like and its benefits are evidence-based. Read about the physical, mental and social benefits of Laughter Yoga here.

In this 2-day workshop, emphasis is on the practical learning of about 40 laughter yoga exercises and tips for effective adaptation for participants with special needs (e.g. frail aged or school children).

You will learn:

  • the physical, mental and emotional benefits of laughter
  • how to laugh without humour and how to get others to do so too
  • the history of Laughter Yoga
  • how to grow joyfulness in yourself through the practice of laughter (even when you are on your own).

You will hear about the concept of 'laughter clubs' and how to set up your own, as well.

You will be practising and demonstrating your ability to 'do' and present Laughter Yoga over the 2 days. Be warned! While Laughter Yoga can be adapted for all abilities, the training of laughter leaders is physical.

On successful completion of this course, you will be encouraged to run laughter yoga sessions in community-based social laughter clubs or as an employee providing an activity in a workplace, aged care centre or school.

Who is the trainer?

This training is delivered by Queensland's own Global Laughter Ambassador, Certified Laughter Yoga Teacher, Heather Joy Campbell.

Who does laughter yoga leader training?

HeatherJoy's past 'graduates' include:

  • teachers
  • mental health workers
  • psychologists
  • nurses
  • medical practitioners
  • workplace trainers
  • lifestyle coordinators,
  • yoga instructors
  • people wanting to live with more joy around them by volunteering for community-based laughter clubs.

What people say about Heather Joy's training

HeatherJoy is a contagiously uplifting person with so much passion and enthusiasm for laughter. She creates a great atmosphere and her ability to induce fully belly laughter is incredible.

I gained a lot of new skills for my professional toolkit through an informative and fun learning experience.

I look forward to using these skills in my personal life, work life and laughter club.

Heather Joy has a great manner and makes training easy. It was informative, interactive and fun.

Loved it! Looking forward to implementing with children in my childcare class.

Visit The Happydemic to learn more of Heather Joy's style and testimonials.

Bookings essential. Each day starts promptly at 9am. BYO lunch.

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Date and Time

Location

Lavalla Centre

58 Fernberg Road

Paddington, QLD 4064

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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