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Concord Library

60 Flavelle Street

Concord, NSW 2137

Australia

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Join Laughter and Wellness Teacher Molly Furzer as we explore the many techniques of Laughter Wellness, including:

  • Laughter exercises

  • Breathing exercises

  • Playfulness

  • Mental fitness

  • Social connections

  • Meditation & guided relaxation

This workshop is open to seniors, beginners are encouraged to attend! The benefits of Laughter Wellness are many – from relieving stress, pain and tension, to boosting self-esteem and confidence. It is very helpful to those undergoing health issues, and is suitable for all ages. If movement is a problem, it can be done seated. Molly Furzer is a certified Laughter Wellness Teacher Level 2.

10.30-11.30am workshop. Light refreshments at 10-10.30am.

Bookings are essential. Book online or call our Home Library Officer on 9911 6211.

For more information and bookings, please visit: whatson.canadabay.nsw.gov.au and search for our events using the Library tag.


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Date and Time

Location

Concord Library

60 Flavelle Street

Concord, NSW 2137

Australia

View Map

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