Lam Rim Meditation Retreat 2021

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3-day Lam Rim meditation retreat with Wai Cheong Kok

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The teaching on the Stages of the Path to Enlightenment (Lam Rim in Tibetan) is a systematic presentation of the various important Buddhist topics, such as our precious human life, death, karma, happiness, and suffering. By reflecting and meditating on these topics we can progressively guide our mind to let go of old, unhelpful views and conditioning that are the sources of our suffering. In their place, we cultivate virtuous mind states and habits conducive to our happiness, well-being, and the awakening of our Buddha potential.

In this 3-day non-residential retreat, Wai Cheong will lead a series of guided meditations to facilitate our exploration of the different themes and for us to gain a personal experience of each of them. Each meditation is preceded by explanations. All are welcome; no prerequisite needed.

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