Lagree Microformer Class Alexandria

Beginner Microformer Class — Your First Step into Lagree

Curious about Lagree? This beginner-friendly class is the perfect place to start. In just 45 minutes, you’ll get introduced to the Microformer — a powerful machine that delivers a high-intensity, low-impact workout suitable for all fitness levels.

What You’ll Experience:

• Get to Know the Microformer: Learn how the machine works and what makes it different.

• Foundational Moves: Practice slow, controlled exercises that target your whole body.

• Instructor Support: Our expert trainers will guide you every step of the way with personal tips and beginner-friendly adjustments.

• Feel the Benefits: Build core strength, boost endurance, and improve flexibility — all while being gentle on your joints.

Ready to Start?

Join us for a supportive and energizing intro class that sets the tone for your fitness journey. Book now and see how Lagree transforms your body — it’s not Pilates, it’s Lagree.