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Kirsty Wirth, Kultured Wellness - It's all about YOUR Kulture: Understandin...

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Pittwater RSL Club

82 Mona Vale Road

Mona Vale, NSW 2103

Australia

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It's all about YOUR Kulture: Understanding your unique gut microbiome

Fermented and cultured foods have made a huge comeback and for good reason - they can be life-changing. But not all fermented foods are created equal and understanding how to tailor the fermented foods you make to your unique gut microbiome is where the true thriving health comes from. So throw away the fear of ferments and come along to this informative workshop where Kirsty Wirth will blend the perfect mix of a science based approach to health and using food and fermented foods as medicine.

The workshop will cover:

What the gut microbiome is and how do you test your unique culture.

Why you may STILL suffer from gut issues even though you have gone paleo, your eating all the fermented foods and bone broths and meditating!

How can candida and a poor diet change your unique gut microbiome and cause havoc to our health?

Parasites - what are they and how they can cause anxiety and mental health disorders overnight!

Top tips on lifestyle, diet and environment changes you must make that will help you build a healthy gut!

Kirsty Wirth is the founder of Kultured Wellness, a company whose mission is to inspire and educate people to take control of their health by eating real and fermented foods that nourishe the brain and the gut. She is the brainchild behind Kultured Wellness Culture Starters and functional supplements.

She has been called the Gut Guru, an Intuitive Healer and her research and work in the area of gut health has been life-changing for many of her clients. Her experience in education and research of over 15 years continues to drive her purpose of empowering the community to gain knowledge and understanding so they can be well and thrive. She is a HUGE nature lover, a mother, a fervent advocate for children on the spectrum, you just can’t help but be touched by her spirit and infectious enthusiasm.

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Pittwater RSL Club

82 Mona Vale Road

Mona Vale, NSW 2103

Australia

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