$100.74 – $231.99

Karma Yoga Retreat

Event Information

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Date and Time

Location

Location

Murray House

Heathcote Cultural Precinct

58 Duncraig Rd

Applecross, WA 6153

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

What distracts us from inner peace and contentment is our ego and expectations. The ancient spiritual practice of Karma Yoga reduces ego and quietens the mind by offloading expectations and other mental baggage. As a result you become calm and composed, enabling you to handle life’s challenges with dignity, poise and ease.

Karma Yoga is an essential discipline, designed to prepare your mind for meditation. When your mind is prepared, your experience of meditation becomes effortless and profound.

Join us for this unique half-day urban yoga retreat and learn how to fill your life with peace, love, joy and contentment by incorporating the ancient spiritual practice of karma yoga into your daily life.

Benefits

  • Significantly reduce worry, anxiety, fear & stress.
  • Increase composure, clarity and contentment.
  • Boost happiness with right choices in life.
  • Understand how your mind works.
  • Improve your relationships.

What People Say

"Just brilliant! Loved everything about it. #yoga #time management #food #discussions #meditation." – Giorgio Ciraulo

"A fantastic experience. I learnt a huge amount. Very useful tools to deal with stress and direction in life." – Sarah Jeffrey

"Thank you for such an insightful and thought provoking retreat. I can’t wait for the next one." – Lea Hunter

"Thank you Meredith and your amazing team for a wonderful day. I am going home feeling peaceful, focused and refreshed, with a much clearer direction in life." – Kate Floyd

"I loved eveything about it. The food, the people, the mediation and discussions. Thank you." – Michael Tchernegovski

Retreat Program

  • Yoga & Meditation
  • Karma Yoga & The Law of Karma.
  • Lessons & Discussion.
  • Reflection & Contemplation
  • Morning Tea & Delicious Vegan Lunch.

Facilitators

Meredith Forder is a philosopher, Self Management consultant and Happiness coach, who presents insights about our modern-day epidemics — stress, anxiety, fear, addictions, divorce and depression — and provides a refreshing way to overcome them.

Rachel Mooris is a qualified yoga teacher and holistic massage therapist, whose interest in yoga philosophy has taken her to India, where she studied Vedanta for 2 years. Rachel has since completed her teacher training in Hatha, Vinyasa and Yin yoga.

Find Us

We will be in the second room of the first building on the east side. From the Heathcote Carpark, walk along the eastern path (on the right). Entry is via the door near the outdoor tables on the east side.

Kindly arrive by 8.45am. Doors close at 9am for our meditative practice to begin.

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Date and Time

Location

Murray House

Heathcote Cultural Precinct

58 Duncraig Rd

Applecross, WA 6153

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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