$264.84

Junior Weekly Hit Out - Term 1 2018

Event Information

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Date and Time

Location

Location

Daisy Hill Forest based (with other locations)

771 Underwood Road.

Priestdale

Brisbane, Qld

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

The Junior Rider Hit Out sessions have been created for junior riders to ride together with other junior riders of similar capability under the guidance of experienced coaches on a weekly basis. The target age group is 12-17 year olds however it is rider skill and speed on the trails we are trying to match within the group to provide all participants a positive experience.

The sessions will be held each Sunday of the term from 28/1/18 - 25/3/18 from 6:30am - 8:30am and will be in Daisy Hill Forest, Underwood Park and Cornubia. (The parents of past Junior hitout participants have found it a great way to get some trail time themselves!)

The sessions will be a mix of trail rides including specific fitness sessions such as intervals, hills repeats, strength session as well as doing skills sessions both on and off the trails. Three of the sessions will be support provided by the coaches at races to provide experience to the riders around warm up, mental preparation, hydration and nutrition advice before and after racing, race start and strategies. The races will be part of the Rats Summer and the Wild West Series.

Who are the Coaches?

The Coaches for this course will be the "The Marks" from Mountain Bike Coaching Brisbane. All Coaches are MTBA NCAS qualified and have delivered programs such as SheRides for Cycling Australia, The Junior Development Squad for National Mtb rounds for MTBA and held positions including National Coach for The Australian Team assult on the CX World Championships in 2017 and 2018.

All Coaches hold blue cards, first aid qualifications and are experienced in Junior Coaching.

We invite you read the reviews and see some video footage on our Facebook page by our previous participants and previous junior courses..

https://www.facebook.com/MountainBikeCoachingBrisbane/reviews

When can I book?

The Sessions registration is available now. Places for the sessions are limited based on coach to athlete ratios. You register for the full term.

Where to meet on the day?

An email will be sent out with the exact meeting location in the days prior to the first event however it will be on the Underwood Road side of Daisy Hill Forest. Subsequent weeks will be advised at the previous session each time.

What to bring to the event?

You will need a bike with working brakes, a helmet, and a thirst for fun and knowledge! Feel free to wear your gloves, sunglasses or what ever else you like wearing when riding your bike. Ensure you are wearing comfortable clothing, a drink bottle or camelbak (ensure it is filled before you arrive) and a low sugar snack like a piece of fruit to muslie bar to top up energy levels if desired.

Where can I contact the organiser with any questions?

By email: markw.mbcb@gmail.com or markr.mbcb@gmail.com

Do I have to bring my printed ticket to the event?

No, we will have a list of all registered and paid participants on the day.

Wet Weather Policy

Should the weather play a factor in a specific session we will be in touch with as much notice as possible to cancel the session. Due to the length of the course, no makeup sessions will be available in these situations however we will try our best to hold the sessions as proposed.

What is your refund policy?

Sorry, no refunds or transfers are available for this event.

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Date and Time

Location

Daisy Hill Forest based (with other locations)

771 Underwood Road.

Priestdale

Brisbane, Qld

Australia

View Map

Refund Policy

No Refunds

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