In this workshop we will be covering how to not only set effective goals using vision boards and life planning tools, but also cover how to implement them and do regular reflections and audits to stay focused and on track so we can prioritize what is most important to us!

Workshop includes:

Goal setting & planning session

Journaling basics for mental health session

Self care tips & integration strategies from a certified life coach

Motivational health & wellness talk to help you tap into your potential to heal your life.

Emma McAuliffe is a certified life coach & healer and founder of Health Retreat at Home (an online wellness coaching hub & app) where she supports people to re-design their lives and discover and live their soul purpose.

Important:

Workshop is for 18+ only (regulations for premises where alcohol will be served)

Dinner is included in ticket price and meals pre-ordered at time of booking.

All all supplies provided so all you need to bring is yourself (and if you like a friend)

This workshop has been designed to be a hands on practical exercise where you will be able to walk away with not only a clear action plan but a complete system to integrate your goals and steps for logging, tracking and reflecting on your progress.

BOOK YOUR TICKET ( Eventbrite or bank transfers accepted)

Payment details:

Energy Exchange: $150 per person

Please make payments to:

Health Retreat at Home

BSB: 012823

ACC: 22892234

Ref: EB(first name and last initial)

For more information or any enquiries please contact Emma directly on 0418 162 800