$126.39

Jordan Garcia | Intermediate Hand-Balancing

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Location

Ninja Academy

443 Scarborough Beach Road

#7

Osborne Park, WA 6017

Australia

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Refund Policy

No Refunds

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Event description

Description

This workshop is for those who have a freestanding handstand and are looking for the steps toward more advanced two-arm movements.

What we will be covering:

  • How to properly warm up and prepare our bodies for handstands
  • Wrist, shoulder, spine, and hip stretching
  • Basic handstand shapes
  • Basic entries into handstand
  • Press handstand progressions
  • Mexican handstand progressions
  • How to strengthen and mobilize your body so you can hold/press into a handstand with greater ease and cleaner lines

Prerequisite for this workshop: Solid 20 second handstand (no walking)
Pencil and paper for notes are recommended

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Date and Time

Location

Ninja Academy

443 Scarborough Beach Road

#7

Osborne Park, WA 6017

Australia

View Map

Refund Policy

No Refunds

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