$157.74

Jordan Garcia | Advanced Hand-Balancing Workshop

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Location

Ninja Academy

443 Scarborough Beach Road

#7

Osborne Park, WA 6017

Australia

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Description

This workshop is for those who have achieved a decent vocabulary of skills on two hands and feel ready to begin working towards or have already begun working on one-arm handstands.

What we will be covering:

  • How to properly warm up and prepare our bodies for handstands
  • Wrist, shoulder, spine, and hip stretching
  • Proper body position. How each piece of your body should be positioned for the most optimal and aesthetically pleasing one-arm handstand
  • How to shift your weight onto one arm properly and balance
  • Handstand block drills to develop strength and coordination for the one arm
  • How to strengthen and mobilize your body so you can hold a one-arm handstand with greater ease and cleaner lines
  • What you mindset should be to understand balancing on one arm

Prerequisites for this workshop: solid 1 minute handstand (no walking)

ABOUT JORDAN:
Jordan is a Teacher and Circus Performer. While his main discipline is Hand-Balancing he also practice acrobatics, parkour, aerial straps, and many other things on the side. Jordan has no formalbackground in gymnastics or dance, nor has he had specific coaches with meduring every single training session. He has saught information through workshops, other teachers and performers and those that make training their life. Day to day he trains solo and his passion and curisoty to learn sees him excel is an array of areas. Jordan wants to show people that with enough passion and hard work anyone can achieve high levels of skill in whatever they choose to do.

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Date and Time

Location

Ninja Academy

443 Scarborough Beach Road

#7

Osborne Park, WA 6017

Australia

View Map

Refund Policy

No Refunds

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