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Japanese Superfoods with Yoshiko Takeuchi @ Balmain Library

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Balmain Library

370 Darling Street

Balmain, NSW 2041

Australia

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Japanese cuisine has long been revered as a source of unparalleled health and vitality. Now is the time to learn from ancient wisdom and incorporate real Japanese superfoods into your daily meals!

Join Yoshiko to hear about her beautiful book Japanese Superfoods which includes information on 20 Japanese superfoods detailing their basic use, as well as their nutritional and health benefits. Also included are incredible recipes based on these ancient Japanese superfoods, showing how you will be able to incorporate delicious and beneficial ingredients such as amazake, azuki, daikon, various seaweeds, including wakame, nori, konbu, and more, into your everyday meals.

About the Author

Yoshiko is an expert teacher of healthy vegetarian, vegan and gluten-free cooking as well as both traditional and modern Japanese cooking.

Originally from Japan, Yoshiko has been sharing her knowledge of cooking and the food industry for nearly 20 years in both Japan and Australia. She first came to Australia to meet the world famous chef Tetsuya Wakuda when she was 25, and then worked in his restaurant in the following year of 1999.

Previously, she worked as a chef for over ten years in an eclectic range of restaurants – as well as in one of Sydney’s world famous eateries.

Free event - All welcome - Light refreshments

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Balmain Library

370 Darling Street

Balmain, NSW 2041

Australia

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