$159 – $435

JAPANESE SUPERFOODS AS MEDICINE CLASS

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$159 – $435

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Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

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Refund policy

No Refunds

Event description
Masters the secrets to cooking with Japanese superfoods for health & longevity in this fun, hands-on workshop

About this event

Learn the secrets to Japanese health and longevity in this HANDS-ON and FUN workshop - Japanese Superfoods as Medicine, so you can make your favourite dishes at home.

Follow detailed demonstrations by celebrated chef Yoshiko Takeuchi, who has had over twenty years experience and has frequented some of Sydney's top kitchens, authored two cookbooks and worked on shows like The Biggest Loser.

This class is MSG free and we will use only traditional, high-quality Japanese ingredients to make our food yummy and healthy.

You will follow traditional methods replicable at home, including essential Japanese seasonings, cooking techniques and a variety of yummy recipes.

The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. Japanese superfoods have bountiful healing opportunities. Start a healthier and happier life for yourself and your loved ones in this health-focused cooking class.

DID YOU KNOW?

* Japanese superfoods were used as medicine in ancient times

* Some Japanese superfoods are still sold as medicine in chemists today!

* Shiitake is used as a cancer fighter, an immune booster, and powerful cholesterol-lowering food

* Using Japanese superfoods in your meal can help to ward off diseases so you can live a longer, healthier and happier life!

WHO IS THIS CLASS FOR?

This class is perfect for YOU if you want to:

* Want to know how to heal your body naturally

* Boost your immune system

* Have a healthy heart (lower cholesterol level and blood pressure)

* Have a strong gut

* Detoxify and cleanse your body (and mind)

* Increase energy level and Improve overall health

Some examples from our Japanese Superfoods as Medicine class menu:

* Make super easy tasty flu medicine - Kuzu apple in two ways using juice or actual apple

* Umeboshi concoction to heal your flu, ingestion and stomach upset

* Super detox and healing soup made with Japanese dashi, daikon, kuzu, shiitake and ginger

* Cauliflower and shiitake fried rice in two ways - one cooked in a wok and another in the oven.

* Amazake pudding with raw kiwi sauce - super nutritious and healing sweets that you can have when you are sick or improve your gut health

*All classes served with alkaline water & Matcha green tea

Please note:

  • Reservations may be transferred to another available class if more than 30 days’ notice is given.
  • If you cannot make it to your reserved class, you are welcome to send someone in your place.
  • Cancellations are not refundable.
  • Booking is essential and is subject to availability.

TO SEE WHAT PEOPLE HAVE SAID ABOUT THE CLASS, CLICK HERE! (https://www.facebook.com/CookingwithYoshiko/reviews/?ref=page_internal)

For Full Terms & Conditions, please visit my website- https://cookingwithyoshiko.com/terms-of-use/

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Date and time

Location

Loft and Earth

70 Bronte Road

Level 1

Bondi Junction, NSW 2022

Australia

View Map

Refund policy

No Refunds

{ _('Organizer Image')}

Organiser Cooking with Yoshiko

Organiser of JAPANESE SUPERFOODS AS MEDICINE CLASS

Yoshiko Takeuchi is originally from Japan and has been teaching cooking for nearly 20 years both in Japan and Australia. She previously worked as a chef for over 10 years at various restaurants including world famous restaurant " TETSUYAS" and studied nutrition at a collage in Sydney,

She is an expert teacher of healthy vegetarian, vegan and gluten-free cooking as well as both traditional and modern Japanese cooking.

Her unique healthy cooking classes have been featured in several TV programs such as " The Biggeset loser", newspapers and magazines.

Check Yoshiko from The biggest loser from https://youtu.be/-2OizdnQMIo

She is also an author of " Top 3 Japanese superfoods for natural weight loss",  " Japanese superfood cooking " and “ Cooking with soy”

Yoshiko has life-long passion for food and health. She believes that we really are what we eat and loves sharing her knowledge about health, cooking techniques and recipes with others in as many ways as possible.

 

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