Jab X Flow for R U OK Day

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Kaya Health Clubs Melbourne | Yoga & Pilates Classes

287 Lonsdale Street

#level 5

Melbourne, VIC 3000

Australia

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Eventbrite's fee is nonrefundable.

Event description
Jab X Flow for R U OK Day - HALF SOLD OUT

About this Event

On a daily basis, we are confronted with constant stimulus, distractions + even situations that are out of our control - we can either choose to fight, or we can choose to flow. The fight is the fire, our potential + the will to win + to get more out of life. The flow is welcoming the experience of allowing all things to come.

Jab X Flow will be an experience of fusing shadow boxing + yoga flowing together to raise money for RU OK Day to inspire + empower through energy, breathe, movement + music. Beginning with a Meditation to ground, some light movement to warm the bones + gain awareness into the body, followed by some shadow Jabs + light combinations to dig deep + search inward to find our fight, ending with a juicy flow + sweet deep savasana to finish. All to the sounds + base of a LIVE DJ.

RU OK is a Non for Profit Organisation raising awareness for suicide prevention + to meaningfully connect with people around them to support anyone struggling with life.

With mental illness such as anxiety + depression becoming so prevalent in modern society + something I too have suffered from, the two key things that pulled me out of some is shifting energy through the movements of boxing + yoga on the daily.

100% of ticket sales will be going to RU OK Foundation.

There will be door prizes & a selection of food for you to take home on the day from Remedy Kombucha, Pana Chocolate, Hemp Melbourne, Australian Walnuts, Shelby’s Almonds, Googy’s Protein Bar’s & a few others

A huge thank you to the following sponsors for the event:

*Kaya Health Club

*Remedy Kombucha

*Shelby’s

*Hello Hemp

*Kez’s Kitchen

*Pana Chocolate

*Googy's

*Macro Mike

*Walnuts Australia

Any questions please email me or DM via Instagram - ashleigh.jade.dickinson

No experience necessary, will be catered to all levels.

Tickets cannot be transferred or refunded.

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Date and Time

Location

Kaya Health Clubs Melbourne | Yoga & Pilates Classes

287 Lonsdale Street

#level 5

Melbourne, VIC 3000

Australia

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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