$168.83 – $485.33

Intuitive Yoga of Scaravelli - Melbourne Workshops with Louise Simmons (UK)

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One Heart Yoga and Meditation - Room C1.31, Level 1 Wellbeing at the Convent

1 St Helier Street

Abbotsford, VIC 3067

Australia

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Curious Movement in Mysterious Depths

“We are all, always, potential beginners with every breath kindling a richer, more loving relationship with ourselves and the world around us” – Louise Simmons

Enrich your practice with the experiential yoga of Louise Simmons in a series of workshops informed by a deepening practice through her long relationship with Diane Long in the lineage of Vanda Scaravelli .

Allowing the wild whispered aliveness of breath to begin to awaken us, we will hone our deeper listening, letting go of the urge to train and control our bodies. This is not a method or a training. There are no dogmatic instructions or hierarchies of knowledge. Rather, this approach asks for, and develops, generosity of attention and humble listening to the quiet spaces inside. Instead of the linear external movement of fixed ideas and goals, we explore circular inner movement that grows us into asana.

Quietly attentive to the deeper waves of breath and held gently by gravity, we find that we do not need to push or pull in asana. Muscles release tension to find fluid strength and refinement, and our bones discover relationship in the spacious aliveness and accuracy of the joints. The wisdom in our spine and joints brings a new fluid strength, unexpected lightness and deep resting. Asana becomes loving explorations of this song, a song that mysteriously changes the quality of mind and body and welcomes us home.

Try the early morning series for a taste of this way of working, or dive into a beautiful Easter intensive. The Full Immersion package is great value. We are delighted to partner with One Heart Yoga and Meditation Studios to share this unique opportunity to study with Louise. For further information about her, you can visit her website: http://louisesimmonsyoga.com/. There is also a well-written article about Vanda Scravelli and this type of yoga in Yoga International.

FAQs

What are my transport/parking options for getting to and from the event?

The Convent website provides comprehensive visitor information, including cycling paths, public transport options, and paid parking. Please visit them at abbotsfordconvent.com.au/visit/visitor-information to plan your visit.

What can I bring into the event?

Yoga mats are available at the centre. Please bring a water bottle. There are several wonderful cafes onsite at the Convent. You can find a listing of all the options here: abbotsfordconvent.com.au/visit/eat-and-drink. You are also welcome to bring your own food and enjoy it in the gardens or the courtyard. We do not have access to kitchen facilities.

How can I contact the organiser with any questions?

For any questions regarding the Melbourne workshops, please contact Anna Crowley directly by email: info (at) annacrowley.com or phone: 0415 505 475.

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Date and Time

Location

One Heart Yoga and Meditation - Room C1.31, Level 1 Wellbeing at the Convent

1 St Helier Street

Abbotsford, VIC 3067

Australia

View Map

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