$20 – $30

Introduction to Mindfulness Meditation

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Location

Location

SA Wellness Centre - Chiropractors & Physiotherapists

39 Main South Road

O'Halloran Hill, SA 5158

Australia

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Learn from a Certified Hypnotherapist, Mindfulness Facilitator and Reiki Master with over ten years personal experience practicing Meditation and self-awareness.

- Classes start with a Teaching & Discussion, then a Guided Meditation
- Each class is different
- Bring your own yoga mat, cushion or blanket

Learn valuable life-hacking skills
Mindfulness techniques
Slow the aging process
No silly poses or chanting
Alleviate & release stress
Calm a busy mind
Reduce anger and irritability
Re-energise, refresh, rejuvenate
Share your experiences with the group

Intermediate Workshops also available:
Practical Mindfulness, Body Scanning, Shielding and Lightbody, Healing and Clearing, Confidence & Self-esteem, Depresion & Anxiety, Sleep Optimisation, Law of Attraction

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Date and Time

Location

SA Wellness Centre - Chiropractors & Physiotherapists

39 Main South Road

O'Halloran Hill, SA 5158

Australia

View Map

Refund Policy

No Refunds

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