$7.69

Introduction to Meditation

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Eight Mile Plains

Eight Mile Plains, QLD 4113

Australia

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No Refunds

Event description

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Come along and learn the basics of meditation and how to live a life which promotes wellness for all your family.

You will learn some little tricks to take home on how to meditate daily and it can support your emotional and physical health.

We will cover:
Basics of meditation
20 mins group meditation
Why meditate on a daily basis
How to Boost your physical, emotional and environmental wellbeing
Promote sleep and relaxation
Reduce head tension
and much more

BYO - yoga mat, cushion and blanket (whatever you need to make yourself comfortable)

Address will be emailed to ticket holders 24 hours prior to event

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Date and Time

Location

Eight Mile Plains

Eight Mile Plains, QLD 4113

Australia

View Map

Refund Policy

No Refunds

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