$40 / Fermenting foods is all the rage. But this isn't just a fad. Eating and drinking fermented kombucha, sauerkraut and kefir is excellent for your gut health, immunity and wellbeing. And it turns out, pretty easy to make too once you know how! Join Elyse for this intro class. Bring three jars and take home your choice of a Kombucha Scoby, Kefir grains, and/or Sauerkraut. This class includes a lot of information about gut health, bacteria and general health.
WHAT TO EXPECT:
3 hours of awesome knowledge and demonstration from Elyse
Learn how to make Kombucha, Kefir and Sauerkraut
Take home a jar of one or all of the above
Comprehensive notes to take home
BRING: 3 sterilised jars (washed in boiling water) and a cushion to sit on (limited seating)