$109.67

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Intro to Flow Yoga: 6 Week Course

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$109.67

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Restful Waters Meditation Centre

64 Canns Road

Bedfordale, WA 6112

Australia

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Refunds up to 7 days before event

Event description
Learn the primary yoga movements and postures, how to breathe during yoga and how to modify postures based on your own body’s needs.

About this event

Have you thought about trying yoga but weren’t sure where to start? Trying new things isn’t always easy, we get it! This 6-week beginner’s course was made for you!

There are many reasons you may feel nervous about going to a yoga session. You may think, “Will I be the only beginner there? Will I be able to do the postures & movements? Will I look silly?”

At this course you will be in a room full of beginners, have props to support you in your yoga practice and if you look silly, well, embrace it because we all have to start somewhere!

Join Michelle Guffie for Intro to Flow Yoga to learn the primary yoga movements and postures, how to breathe during yoga and how to modify postures based on your own body’s needs. You will be shown how to use props like blocks and straps to support, enhance or challenge your yoga practice.

Come and learn yoga at your own pace in a small group setting.

This course takes place at Restful Waters, a beautiful modern venue on an avocado orchard in the Perth Hills.

Spaces are limited!

See all upcoming events at Restful Waters http://bit.ly/rw-eb-events or call us on 0418 229 662.

To view our privacy policy please follow this link https://www.restfulwaters.org/privacy-policy/

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Location

Restful Waters Meditation Centre

64 Canns Road

Bedfordale, WA 6112

Australia

View Map

Refund policy

Refunds up to 7 days before event

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Organiser Restful Waters

Organiser of Intro to Flow Yoga: 6 Week Course

At Restful Waters you are invited to unwind and let go of life’s stresses and tensions! So you can breathe with ease, feel balanced, connected and rejuvenated from the inside out. 

We provide a variety of events each month, all year round. Our events are designed to fit in perfectly with managing a busy lifestyle, giving you the opportunity to slow down, go within, rest and reset your mind and body. 

Our events program specialises in providing yoga, movement, tai chi, meditation and counselling services which creates a deeper awareness and connection to yourself, others and your environment. Enjoy this space to experience calmness, clarity and openness as you explore within and create the life that is aligned with what you value most in life.

Restful Waters events vary from 2 to 4 hour mini-retreats, to a series of sessions, weekend programs and 4 to 6-week courses. We are a not-for-profit organisation dedicated to assisting people to live happier and healthier lives. 

Our event producers are trained professionals whose skills and expertise demonstrate a deep care and respect for your wellbeing. We have developed a beautiful space where people meet, share and create community!

Our centre is nestled amongst an avocado orchard, with lakes to gaze upon and sits on 10 acres of tranquil surrounds. 

Treat yourself to some nourishing time out at Restful Waters (only 45 minutes from Perth City) and enjoy the beautiful Perth Hills with its scenic spots, cafes and attractions along the way. 

We look forward to meeting you soon!

 

 

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