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Wave Reformer Pilates

6 Taronga Place

#3

Mona Vale, NSW 2103

Australia

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Event description
Learn how to spring clean your body, mind and home with natural health solutions!

About this Event

Join Anthea and Natalie of Wave Reformer Pilates, and doTERRA Leader Louise Kelly for an hour on Sunday morning to learn about nature's solutions for healthy, empowered living.

You'll be introduced to essential oils and natural, plant based products that can easily be integrated into your daily routine. Experience essential oils firsthand and learn simple ways to:

  • Address common health concerns
  • Boost your immunity
  • Improve quality of sleep for the whole family
  • Elevate and balance your mood, emotions and energy
  • Reduce the toxic load on your home, body, children and the environment by switching to natural cleaning products
  • Easy switches for no-tox versions of personal care products like skincare, deodorant, toothpaste
  • Use in your Pilates, yoga and meditation practice
  • Enhance performance and recovery of sports and gym training
  • Create your own healthy, self-care habits

This is a fun, interactive class! Get hands on with the oils, try them for yourself, ask questions, learn.

Join us for some yummy tea and treats made using the oils.

Cost: FREE + includes take home information

If you can't make this class, but are interested to learn more about how essential oils can benefit your health and wellbeing, please contact Anthea or Natalie, or Lou for a chat via lou@surfsideyoga.com.au or 0433 991 311.Or visit www.surfsideyoga.com.au/essential-oils for more info

Date and Time

Location

Wave Reformer Pilates

6 Taronga Place

#3

Mona Vale, NSW 2103

Australia

View Map

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