INTENTIONAL LIVING STRATEGIES COURSE
Positive, healthy self-esteem is desirable in life and can assist in balancing mood, opening up communicating with others, and empowering oneself to take on challenges. We show you how to get it!
Facilitated by an experienced and insightful teacher , therapist and mindset consultant. She leads you to an inner self understanding which grows the mind, body and spirit.
Appointment one to one... Varisity Family Practice "Market Square" Varsity Lakes
Topics Covered include:-
- Session 1) Life, Living and the everyday - Why we do what we do
- Session 2) Stress, anxiety and negativity - How to get rid of it
- Session 3) Values, Beliefs and Perception - How we think
- Session 4) The Mind – How it works - Get it working for you
- Session 5) Personal Goal Setting - Achievement and Success
If you want to :
Change thinking patterns
Alter negative behaviours
Find a clear direction
Balance your life
Join us weekly for one session or full Course. We are offering a 3 day workshop October Long weekend as well.. All at a gentle, encouraging and safe environment.