$26.09

Integrative Breathwork Journey

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Location

Awareness Institute

28 Chandos Street

#Level 1

St Leonards, NSW 2065

Australia

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

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Come along on Wednesday December 20th, 2017 for an empowering, integrative Breathwork Journey


Awaken to the power of your breath to clear emotions, limitations and blocks to creating the life that you dream of. Flood your body with oxygen to access more aliveness, freedom, authenticity, self-knowledge, higher wisdom, happiness and inspiration.

Breathwork is a simple and safe experience. During a breathwork session we breathe lying down so this practice is available to everyone, regardless of age, ability or experience. We use a conscious connected breathing technique to flood the body with oxygen and to open to more prana, or life force energy. This helps to rejouvenate the body, to clear energy pathways and to release physical and emotional blockages.

We will do an hour of circular continuous breathing, explore movement and sharing exercises, and share integration and reflection time. Come and explore the emotional, spiritual and transpersonal realms and come home to your own truth, in the company of a caring community of breathers.


Improved breathing can help:

- Reduce stress and promote relaxation
- Improve sleep
- Improve immune system
- Prevent health problems (blood pressure, cancers)
- Increase metabolism
- Boost confidence and self-esteem
- Feel alive, peaceful and connected
- Clear blocks to success in all areas


Bring: a yoga mat, if you would like to use your own, and anything else that you may need for your comfort.

Wear: loose and comfortable clothing so that you can breath and move without restrictions.

Bookings are essential as numbers are limited.


About Jacinta Hoogenboom

I create a space where people can clear suppressed emotions and unconscious limitations, to free themselves to express their authentic voice and live their highest purpose, happiness and truth.

I am a yoga teacher, remedial massage therapist, breathwork facilitator, journey therapist and kinesiologist. I have been working with clients for over 7 years and during this time, I gained a deep understanding about how suppressed emotions and thoughts influence our perceptions, limit our abilities, and can adversly effect our health.

I now primarily use Breathwork to help people to gently let go of their issues and create a life of freedom, happiness, inspiration and harmony.


"Thank you, today was incredible. I had a MAJOR shift and influx of light, love, and energy into my whole being after our session. You are so talented! And your heart is so GENUINE and loving, that it feels so authentic and right. "

(MM, San Fransisco)


"Your Breathwork is the highlight of my week." (VW, Sydney)


For enquiries and more information please contact:

Jacinta Hoogenboom
0434 511 630
jacinta@breathworkhealing.com
www.breathworkhealing.com

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Date and Time

Location

Awareness Institute

28 Chandos Street

#Level 1

St Leonards, NSW 2065

Australia

View Map

Refund Policy

Refunds up to 7 days before event

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