- Eye Gazing
- Sound Bath
Feeling low on energy? Separated from self? Challenged with finding clarity?
Come and join Sapphie and Brad for two hours of inspired reconnection with self.
Life is the time between two breaths - the first and the last. In between, embodied consciousness presents us with the experience of being alive.
In between times, each in-breath recapitulates the issues surrounding our incarnation and each exhale if conscious, prepares us for release from the body and return to the Source. Most of us rarely breathe consciously and hidden in our consciousness of how breath moves through is, lies our karma.
By changing our focus and bringing awareness to how we breathe and how we feel at any particular moment, patterns of contraction, fear, incompleteness -the full isolation of our personality from Spirit can gradually be released.
From earliest times breath has been used as a path to self knowledge, healing, meditative awareness and transcendence. Many different forms of yoga, martial arts and shamanic pathways have been concerned with the vital and profound influence of the breath on human experience.