Inner Growth - Women's Wellness Event (January Edition)

✨ What’s Included

• Breathwork exercises to relax your body
• Gentle Hatha yoga for all levels
• Guided meditation to reconnect with yourself
• A fun connection activity to spark laughter and ease
• Morning tea to share stories and experiences

✨ Why Join

Ever feel like life’s become one long scroll , endless feeds, constant AI but not much real connection?

Life is meant to be felt, shared, and celebrated through laughter, honest conversations, and moments that bring you back to yourself.

I’d been longing for a local space like that, somewhere close to home, where I could recharge, meet like-minded women, and share mindfulness and laughter.

When I couldn’t find it, I created it.

Now you’re invited to join the Inner Growth, a monthly gathering to pause, reconnect, and remember how good it feels to grow together in joy.

Each event is a chance to slow down, breathe, and be surrounded by women who understand life’s beautiful chaos. A space to simply be, just as you are.

✨ About Your Host

Hi, I’m Fern Impson, a certified yoga & meditation teacher and civil engineer by day.

My approach blends science and spirituality in a down-to-earth way, helping you feel lighter, calmer, and more connected to your inner strength long after the event ends.

After moving to Australia from Brazil on my own 10 years ago, I rebuilt my life and engineering career from scratch, faced years of infertility and was diagnosed with clinical depression. These experiences taught me the importance of slowing down, reconnecting with myself, and finding healing through mindfulness and community.

I created the Inner Growth event for women to laugh, move, sing, and grow together, while having fun. I can’t wait to welcome you there. 🌿

✨ Where & When

📍 Baulkham Hills Community Centre – Main Hall

🗓 Sunday, 23 November · 8:00 to10:00 AM

• Free parking via Conie Avenue

• Doors open 7:50 am for an 8:00 start sharp

• Doors close 8:05 am to preserve our time together

📸 Photos may be taken during the event for community sharing and future promotion.