Fassifern Suicide Prevention Network Motorcycle POKER RUN FUNDRAISER
Fassifern Suicide Prevention Network Motorcycle POKER RUN FUNDRAISER
Sat, Sep 10, 8:30 AM
Boonah Golf Club • Dugandan, QLD
$27.46 - $40
Injury Prevention For The Weightlifter & Crossfitter
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Learn how to stay lifting, hitting pbs and avoiiding injury in this in-depth and practical workshop at Scope Sports Injury Clinic
About this event
Learn how to keep those numbers rising whilst preventing injuryThis intensive will help your performance as a lifter immensley.
What you will learn;
- The 5 principles for injury prevention in weightlifting
- 5 key accessory drills that will help you bulletproof your body
- A takehome weightlifting accessories program,
- Our guide to injury prevention and recovery ebook
We have been working with weightlifters for over 8 years now, from the newbie to the olympic level athlete, this workshop will run you through the most important things I teach weightlifting athletes in the clinic.