$70

In Your Element Sunrise Sessions Term 4

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various Ballarat locations

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Refunds up to 7 days before event

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The In Your Element Sunrise Sessions are kicking off again for Term 4 and we are BACK OUTDOORS!

Join us every Monday at 6 ayy-emm (eek!), at various locations around Ballarat for 6 weeks* for a 45 minute workout that focusses on cardio (the puffing), strength (the lifting), endurance (the keep-on-going) and core (the centre of our physiological universe) using minimal equipment and/or body weight exercises.

Whilst the Sunrise Sessions are designed to be challenging, all levels of fitness can be catered for. In most cases exercises can also be adjusted for those carrying niggles (please seek medical advice prior) or not-so-young bodies!.

Prepaid cost via eventbrite is $70pp for the full 6 weeks or, if it clashes with other things you have on at 6.am some Monday mornings, firstly, go you, and secondly, you can rock up whe it suits and pay $15 on the day (by arrangement).
* please note it is not a consecutive 6 weeks. We'll be doing our thang on 16/10, 23/10, 30/10, 6/11 and then 20/11 and 27/11.

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various Ballarat locations

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Refund Policy

Refunds up to 7 days before event

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