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Stirling Libraries - Inglewood

895 Beaufort Street

Inglewood, WA 6052

Australia

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Did you know that an estimated 45% of Australians will experience mental health challenges in their lifetime? Most of us know how to improve our physical health, but did you know it’s possible to improve your mental health too? Join HelpingMinds for this one hour session at Stirling Libraries – Inglewood where we discuss:

• Risk factors for mental health challenges

• Managing stress

• Mental health activities and strategies

• Physical health

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Stirling Libraries - Inglewood

895 Beaufort Street

Inglewood, WA 6052

Australia

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