Free

Improving Mental Wellbeing at Mirrabooka Library

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Mirrabooka Library - City of Stirling

21 Sudbury Road

Mirrabooka, WA 6061

Australia

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Most of us know how to become more physically healthy, but did you know it is possible to become more mentally healthy too?

Join HelpingMinds for this one-hour workshop where we discuss:

- Risk factors for mental illness
- Managing Stress
- Mentally healthy activities and strategies
- Physical health

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Date and Time

Location

Mirrabooka Library - City of Stirling

21 Sudbury Road

Mirrabooka, WA 6061

Australia

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