Come and join us for IHF Fit4Life Pilates!!

Tuesday's from 5:30-6:30pm join Cris for your weekly Pilates workout.

Dear Participants:

• To attend these sessions participants (members and non-members) MUST register beforehand via the virtual timetable: https://www.ihfoundation.org.au/fit4life/timetable/

• If you have not registered before class you will be turned away from the session

• There will be a maximum of 19 participants as well as the 1 trainer

• We strongly recommend you bring a waterbottle with you and use the bathroom before the session as many public water taps/bathrooms have not been turned on/reopened yet.

• All attendees are required to bring their own mat, there will be none available to borrow

• Participants are to maintain social distancing during the sessions (this will be monitored by the trainer).

• We discourage lingering after the session.

• If you feel unwell or have a fever, sore throat, cough please do not attend the session

• If you are unable to attend the session please let us know ASAP so we can offer your place to another participant

** Please note due to current COVID19 restrictions a mask will be required to be work throughout the class