Kids are back at school it's time to focus on YOU!

Join Vanessa, for a FREE Workshop on strategies and solutions to support you this year on reaching YOUR health and wellness goals.

As a mum to 3, Health, Wellness and Essential Coach, I understand how a busy lifestyle can take it's toll your health and wellebing. During this workshop I would like to share some of what I’ve learned, both from my personal journey as well as from my education, experience and mentors in the field of health, fitness and nutrition.

In this workshop you will learn:

* Discover the top 10 essential oils every mama needs in her home from immunity to taming the mama bear and detoxing your ome!
Essential Oils can support you both emotionally and physcially and I look forward to sharing my experiences.

Sometimes you can feel like you are on a roller coaster road but just remember you are not alone we all go through this!

* How to nourish YOU so that you are feeling healthy and ready to tackle anything motherhood throws at you. We will talking about 7 healthy habits that you can take home and implement today! From healthy eating to exercise.

* Stategies and tools to use in your home to reduce stress and create balance in your life

* Get clear on your top 3 health and wellbeing goals and identify oils that can help you on your health journey!

Bookings essential - We will need to reserve a table

E: wholesomevee@gmail.com or 0427 786 848 or simply hit GOING in the event!

You will be able to grab some brekky or a coffee at the cafe

If you have a friend that might be interested in coming along make sure to spread the word.

Vanessa