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HypnoBirthing 5 Week Child Birth Education Course

Trudy Vains

Saturday, 14 January 2017 at 9:00 am - Friday, 10 February 2017 at 11:30 am (AEST)

HypnoBirthing 5 Week Child Birth Education Course

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Ticket Type Sales End Price Fee Quantity
HypnoBirthing January Course 19/12/2016 $595.00 $0.00

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Event Details

Course Dates -

Saturday 9.00 - 11.30am

January 14th, 21st, 28th & February 4th, 11th.


HypnoBirthing® a rewarding, relaxing, stress-free method of birthing that is based on the belief that when a mother is properly prepared for birthing physically, mentally, and spiritually, she can experience the joy of birthing her baby in an easier, more comfortable way.

Imagine if…

  • your labour was shorter

  • you might not need to use any anaesthesia

  • you feel energised after the birth

  • you are comfortable and relaxed during labour and birth

  • you experience an ecstatic birth

  • your baby is calmer, more relaxed and feeds well

  • you feel positive about your birthing experience!

Why HypnoBirthing® works…

HypnoBirthing® is a unique method of relaxed, natural childbirth education enhanced by selfhypnosis and guided imagery techniques that allow women to use their natural abilities to bring about safer, easier, and more comfortable birthing.

We teach women how to free themselves of limiting thoughts and emotions so she can birth beautifully and freely just as nature intended.  When you HypnoBirth you  not in a trance or asleep but instead in a state of deep relaxation—awake, aware, and fully in control.

The Five Techniques of HypnoBirthing;

Relaxation       Breathing        Visualisation    Self Hypnosis / Deepenings          Affirmations

In a series of five confidence building classes, they learn what makes labour hurt; but more importantly, they learn the logic behind why labor doesn’t have to hurt and what they can do about it.

The overall effect is that birthing parents are better able to appreciate the benefits of calm, gentle birthing, making the experience a joyful one for mother, baby, and birth companion—benefits that can last a life time.

The five-week series includes a textbook, relaxation CD or USB, and everything you need to know to reconnect with your birthing instincts and create an amazing birthing experience.

What we teach week by week -

 Session 1: Building A Positive Expectancy                                                  

Session 2: Falling in Love With Your Baby/Preparing Mind & Body            

Session 3: Getting Ready to Welcome your Baby                                        

Session 4: Overview of Childbirth—A Labour of Love                           

Session 5: Birthing—Breathing Love, Bringing Life                                       

How do we do this?

 We discuss:

• Breathing techniques that quickly create a state of relaxation and comfort;

• Positions and techniques to bring about a deeper level of relaxation;

• Visualisations to make birthing easier;

• Methods to bring about a natural start to labour;

• What to expect during the last few weeks, at the onset and during labour and how the body will work with you;

• How to clear anxieties, limiting beliefs or fear surrounding birth;

• How the birth companion can help and be a real part of the birth; and more….

 

http://www.yogawithtrudy.com.au/Hypnobirthing

0448104642

 

 


Have questions about HypnoBirthing 5 Week Child Birth Education Course? Contact Trudy Vains

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When & Where


Yoga With Trudy
23-31 Progress Road
#1
Burpengary, QLD 4505
Australia

Saturday, 14 January 2017 at 9:00 am - Friday, 10 February 2017 at 11:30 am (AEST)


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HypnoBirthing 5 Week Child Birth Education Course
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