$103.42

Human Mechanics Optimizing lower body performance - Presenter Dale Hansford

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The Human Mechanics Epsom

41-43 Howard Street

Epsom, VIC 3551

Australia

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Squats, deadlifts and olympic lifts are the mainstay of lower body training for performance. However, poor musculo-skeletal condition can prevent training from being optimal. In this class we will teach methods that will improve the kinetic chain to enable greater performance and reduced injury risk.
 
These methods use a number of techniques gathered from top practitioners aimed to achieve an instant change in muscle and connective tissue, along with optimizing the nervous system for greater performance.

Highly regarded Coach and Treatment specialist Dale Hansford will present the following;

How to restore muscular function

How to improve the recruitment sequence and speed of muscular contractions

How to decrease muscular resistance and consequently improve contraction speed and force

How to remove scar tissue and adhesions, along with learning who to refer out to, and how to leise with allied practitioners for optimal results

How to reduce future injuries, and how to increase the speed of rehabilitation
 
The seminar will be taught in the following manner
1. Identifying problems. What test's to use, and when, to determine the source of the issue. Is it muscular, is it connective tissue, is it nervous system inhibibition......

2. Correcting the problem through use of hands on and exercise protocols.
 
This seminar is ideal for Personal Trainers, Physiotherapists, Chiropractors, Osteopaths, Athletic trainers, Coach’s and Athletes looking to gain an edge over there competition.
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Date and Time

Location

The Human Mechanics Epsom

41-43 Howard Street

Epsom, VIC 3551

Australia

View Map

Refund Policy

No Refunds

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