How to Set Boundaries and Communicate Effectively (Online)

This workshop will be held online, so join from the comfort of your own home!

This workshop gives carers the opportunity to connect with other carers in safe and practical sessions run by trained and experienced counsellors. Learn strategies to implement boundaries, manage feelings of guilt when practicing boundaries and balance time for self as well as others. Carers will also gain practical tools for communicating needs, emotions and differences and reflect on helpful and unhelpful communication styles.

This workshop will be delivered over two weekly sessions from 10:30am-12:30pm on Tuesdays 10th and 17th March, 2026. We recommend attending both sessions to get the most out of the workshop.

These sessions will be delivered online via Microsoft Teams. Please contact us if you require assistance with getting connected.

If you are having trouble registering for our event, please contact us on 1800 422 737.

Please note: This event is open to residents living in Queensland or South-Western Sydney and Nepean Blue Mountains regions in New South Wales, Australia only. Participants must also be registered with Carer Gateway (we can assist with new registrations for eligible participants). Participants may also be required to complete a well-being assessment to determine suitability and provide best supports prior to commencement of the group.