The How to Meditate Workshop is a condensed form of our Learn to Meditate Course. It’s designed as an introduction to meditation and will help you get started with a range of simple, practical techniques.
What can/can't I bring to the event?
Just yourself. There are no special requirements, though some people like to bring a pen and paper to jot down notes. You may also like to bring a bottle of water.
For more information please follow this link - www.melbournemeditationcentre.com.au
What are my transport/parking options getting to the event?
Knowma is in the Free tram zone can can be reached on the 11 or 48 to stop D18.
There is some street parking mostly 2 hours.