$32.74

How to Meditate - Ven. Lozang Tsultrim

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$32.74

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Workshop will be over 3 weeks on Tuesday 2, 9 and 16 February 2021, 5.30pm – 7.30pm AEST (Brisbane). Course Fee: $30

About this Event

This is an introductory course to meditation. It is suitable for anyone who would like to start a meditation practice.

We will explore the different types of meditation practices and their purpose. Alongside a variety of meditations, it will include some simple Buddhist meditations but you don’t need to be Buddhist to learn or practice them, they are universal.

You will learn:

  • how to sit comfortably whether on a cushion or a chair.
  • analytical meditation and its purpose.
  • concentration meditation and its purpose.
  • visualisation meditation and its purpose.
  • how long a meditation session be?
  • how often to meditate?

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Date and Time

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Online Event

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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