How to Manage Emotional Eating

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Registered Nutritionist Kate Freeman will help you break your emotional eating habits and develop a healthier relationship with food

About this Event

If you’re finding that emotional eating is starting to become frequent and problematic, then this presentation is for you. It is a frustrating habit and happens at the best of times. However, if you want a healthy relationship with food then it is something you will need to learn to manage.

Life has its ups and downs and there will always be some sort of emotion involved in your daily life. Wouldn't it be nice to break free from having your emotions dictate what you eat and constant food guilt?

If any of this resonated with you then we would love to see you at this workshop. Registered Nutritionist Kate Freeman will provide you with the strategies to break your emotional eating habits and develop a healthier relationship with food. Please come and join us!

Please note, this is a webinar and it will be conducted online via Zoom. The setup is simple and the video will only be one-sided, meaning you can watch the session in your pj's. We hope you can join us!

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Refunds up to 1 day before event

Eventbrite's fee is nonrefundable.

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