How to Make Your Self-Doubt Suck Less with More Support

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Explore how a lack of support is holding you back from getting the results you want.

About this Event

We all know that self-doubt really sucks.

It causes us to:

  • question (or believe) whether we have 'enough' training or experience,
  • procrastinate and leave things to the last minute
  • obsess over things until they are perfect
  • feel overworked, overwhelmed and overcommitted
  • try to do too much and feel like we're doing nothing that well
  • believe we'll feel confident when [things return the normal, there’s a vaccine, you get more training, the kids are a bit older etc]
  • feel frustrated because we never seem to feel more confident, no what we do or achieve!

All of which can leave us feeling like we've got no idea what we're doing and we're just winging it.

Yet self-doubt is also inevitable.

It’s a very natural and normal thing to experience when you’re facing a new challenge, entering a new situation or setting a new goal.

Yet how many of us plan for it?

Athletes plan and visualise their events as part of their training. 

We organise holidays well in advance.

We plan for retirement -- well, at least we should! 😉

So why would self-doubt be any different? 

After working with women - from athletes to senior leaders - all over the world for the last 10 years, I've realised there are 6 keys to navigating your self-doubt in less time and with less anguish.

In this session, we’ll explore how support affects your confidence, and a lack of support can undermine it.

The personal and professional relationships, networks and support systems you have in place - as well as any that might be missing - provide a stable foundation you can depend on while navigating the ups and downs of life.

If you’ve ever prided yourself on being ‘Miss Independent’ or struggled to know who to turn to when you need help, this session will help.

Learn the secrets

Join this 90 minute virtual masterclass as Jen Brown shares with you the secrets of:

* why a lack of support contributes to your self-doubt,

* what’s holding you back from getting the support you need, and

* tools to identify what support you need and who to ask.

The details

This is a practical session delivered on Zoom so come with a pen and paper handy, ready to immediately get to work!

Note: You will receive a link to join your online masterclass approximately 24 hours before the start.

About Jen Brown

Jen helps individuals, teams and organisations recognise their full potential and then to unleash to create transformational change.

Drawing on her background as a Corporate Lawyer and Endurance Sports Coach, Jen asks questions (and lots of them!) to get to the heart of why we sabotage ourselves and how to develop the clarity, focus and strategy needed to lead ourselves to stunning success.

See more at www.spartachicks.com

Date and Time

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Online Event

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Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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