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How to have a healthy heart presented by The Heart Foundation (Kippax library)

Libraries ACT

Monday, 29 January 2018 from 10:30 am to 11:30 am (AEDT)

How to have a healthy heart presented by The Heart...

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Type Remaining End Quantity
Free 20 Tickets Ended Free  

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Event Details

Heart Foundation Logo

This program is suitable for adults.

Cardiovascular Disease (CVD) is the single leading cause of death in Australia and the ACT (30%) for men and women. One Canberran dies every 18 hours and these deaths are largely preventable. The best way to minimise the risk of CVD is to lead a healthy life-style and know your numbers.

In our Healthy Hearts presentation, we’ll talk about cardiovascular disease, lifestyle factors that impact risk, physical activity, heart facts, healthy eating, Heart Foundation activity programs and heart health checks. Come along to learn about how to improve your heart health. 

Please note:

  • Bookings are essential for this program as places are limited.  We are unable to accommodate participants who have not made a booking.
  • Please contact the library if you wish to amend or cancel your booking. This will enable others to participate in the program. 
  • Please arrive 10 mins early to allow time to check in; this assists the program to run on schedule.


Have questions about How to have a healthy heart presented by The Heart Foundation (Kippax library)? Contact Libraries ACT

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When & Where


Kippax Library
Kippax Library
Hardwick Cres
Holt, 2615
Australia

Monday, 29 January 2018 from 10:30 am to 11:30 am (AEDT)


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Organiser

Libraries ACT

Libraries ACT delivers public library services to the ACT community. It is the only public library service in Canberra, which is Australia's capital city, and serves a population of over 350,000 people.

Libraries ACT are also responsible for the ACT Heritage Library, which helps tell the stories of Canberra and its people. It collects, preserves, promotes and provides access to documents that record the lives of Canberra's residents.

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How to have a healthy heart presented by The Heart Foundation (Kippax library)
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